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Strong today.
Stronger Tomorrow.

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Meet the Trainer

Welcome to W8's with K8!  Meet Kate.  I am passionate about transforming lives through fitness.  As an ACE Certified Personal Trainer, I offer both in-person and virtual personal training options tailored for all fitness levels, from beginner to advanced.  My goal is to motivate, inspire, and guide you on your journey to a healthier you.

 

With customized training programs designed to help you achieve your unique goals, I ensure a personalized fitness journey every step of the way. ​

 

Do something today that your future self will thank you for...let's get started on transforming your health and fitness today! ​​

Services

See below for session offerings.  Please inquire to w8s-w-k8@hotmail.com with questions or to get started!

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Virtual Personal Training-

monthly package $185

Achieve your fitness goals with a virtual monthly training package- includes a 20 minute intro goal setting & intentions call, customized workout plan, habit & behavioral coaching, nutritional guidance, and accountability check-in's

Fitness

1-on-1 In Person Training Session-

60 mins  $90

In-person session in your home gym or mine.  First session includes a 15 minute intro goal setting & intentions call.  Habit  & behavioral coaching, and nutritional guidance also included.

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Private Group Fitness & Events-

Rates vary

Private group session or events at your location

(2ppl or more)

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